Did you know that a 2016 study found a link between happiness and clutter?

Published in the Journal of Environmental Psychology, the paper found that clutter negatively impacts “subjective well-being” because it interferes with our psychological perceptions of home and place-making.

Or in simple terms: we’re happier when we like our living spaces, and most people prefer less stuff around them.

Whether you’re a maximalist, a minimalist, or somewhere in between, no doubt you have a bit of clutter to get rid of. And if you’re about to move houses, you’re in luck because pre-move is the perfect time to declutter (and gain a well-being boost).

As an added bonus, you might end up spending less on moving costs and you’ll be starting off on a streamlined foot in your new home.

With that in mind, let’s start in the bedrooms.